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Hey there, smile enthusiasts! Are you ready to dive into the world of DIY toothpaste? If you’re looking to achieve that dazzling smile while embracing a more natural and sustainable approach, you’ve come to the right place. In today’s blog post, we’re going to share with you a simple and effective recipe for the best 3-ingredient DIY toothpaste. Say goodbye to commercial toothpaste filled with artificial additives and hello to a brighter, more eco-friendly smile!
Taking care of our teeth and oral health is essential, but it doesn’t have to come at the expense of our planet or our well-being. By making your own toothpaste, you not only have control over the ingredients that go into it but also contribute to reducing waste and minimizing your ecological footprint.
Our 3-ingredient DIY toothpaste is not only easy to make but also incredibly effective. With just a few simple ingredients that you probably already have in your kitchen, you can create a natural and gentle toothpaste that will leave your teeth looking pearly white and feeling refreshed.
DIY Toothpaste Benefits
Coconut oil- research shows that coconut oil can decrease plaque buildup and fight gum disease. It’s also been proven to fight the bacteria that cause tooth decay.
Baking soda- prevents plaque and gingivitis by reducing the bacteria in your teeth. This also makes it harder for cavity-causing bacteria to grow in your mouth. Baking soda has also been shown to be effective at removing stains on your teeth, making it great for teeth whitening!
Activated charcoal- may reduce stains on your teeth. It binds to dirt and stains that you can’t see on the surface and pulls them out, cleaning your teeth and skin.
You can also add a few drops of essential oil to the toothpaste if you already have some and would like to use it, but I don’t recommend going out and buying it. You can read more on the effects of essential oil here.
Homemade Toothpaste Recipe
Ingredients
- 1/2 tsp Activated Charcoal
- 2 tbsp Baking Soda
- 2 tbsp Coconut Oil
Directions
- Melt the coconut oil in a microwave.
- Mix in the baking soda and charcoal.
- If using essential oil, add it to the mixture.
- Put in a sealed container and store in a cool dry place.
To use the toothpaste, scoop it with a small spoon or your toothbrush and brush as normal.
Voila! You have your very own all-natural teeth-whitening toothpaste! And you made it yourself! How awesome is that?
Let me know in the comments if you made this and how you like it!
